| Water | 5.9g |
| Energy | 385.0kcal |
| Energy | 1611.0kJ |
| Protein | 8.4g |
| Total lipid (fat) | 3.2g |
| Ash | 1.4g |
| Carbohydrate, by difference | 81.2g |
| Fiber, total dietary | 2.9g |
| Calcium, Ca | 9.0mg |
| Iron, Fe | 1.17mg |
| Magnesium, Mg | 114.0mg |
| Phosphorus, P | 320.0mg |
| Potassium, K | 275.0mg |
| Sodium, Na | 167.0mg |
| Zinc, Zn | 2.22mg |
| Copper, Cu | 0.42mg |
| Manganese, Mn | 5.08mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.08mg |
| Riboflavin | 0.104mg |
| Niacin | 6.435mg |
| Pantothenic acid | 0.93mg |
| Vitamin B-6 | 0.14mg |
| Folate, total | 19.0??g |
| Folic acid | 0.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 19.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.63g |
| 12:0 | 0.0g |
| 14:0 | 0.01g |
| 16:0 | 0.54g |
| 18:0 | 0.06g |
| Fatty acids, total monounsaturated | 1.14g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 1.13g |
| Fatty acids, total polyunsaturated | 1.13g |
| 18:2 undifferentiated | 1.09g |
| 18:3 undifferentiated | 0.05g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.092g |
| Threonine | 0.306g |
| Isoleucine | 0.337g |
| Leucine | 0.781g |
| Lysine | 0.293g |
| Methionine | 0.183g |
| Cystine | 0.114g |
| Phenylalanine | 0.423g |
| Tyrosine | 0.319g |
| Valine | 0.469g |
| Arginine | 0.569g |
| Histidine | 0.223g |
| Alanine | 0.524g |
| Aspartic acid | 0.721g |
| Glutamic acid | 1.655g |
| Glycine | 0.39g |
| Proline | 0.485g |
| Serine | 0.42g |